Heat Exchanger Sometimes I feel so angry that my body feels on fire... ...funny thing is that I have no one to be angry towards! The pain is in the belly and passes through the heart like a dark ghost passing over the sun released through the mouth in the form of back smoke and soot. But there's bliss on the underside and joyful space becomes apparent in this spontaneous exorcismic ritual. Sadhana generates heat and the heat can be labelled as anger. It has a specific function to carry along and burn away limitations and contractions as it currents pass through the body mind To simply stand there and watch this process do its magical work is to recognize the power of awareness, standing pat, not jumping to conclusions, not blaming others, letting whatever happens happen... ...so many moods of bright and dark, like the landscape from a moving train, they come and go and what's really important, though beyond words, remains. July 20, 2001 (1 of 1)